| 2012-01-09 | Deadlift | 
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| 2011-04-08 | Power Cleans and Push Press |
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| 2011-04-07 | Swings and Power Snatch |
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| 2011-03-23 | Upper Body Split |
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| 2011-03-17 | Upper Body Split |
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| 2011-03-15 | Power Clean & Push Press (9 comments) |
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| 2011-03-14 | Upper Body Split (10 comments) |
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| 2011-03-11 | Deadlift (11 comments) |
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| 2011-03-09 | Total Body (10 comments) |
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| 2011-03-08 | Kettlebells and Medicine Ball (10 comments) |
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| 2011-03-07 | Total Body (10 comments) |
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| 2011-03-04 | Deadlifts (10 comments) |
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| 2011-03-02 | Upper Body Split (9 comments) |
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| 2011-03-01 | Kettlebells and Cleans (10 comments) |
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| 2011-02-26 | Total Body (10 comments) |
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